What’s Love Got to Do with It? The Power of Love in Healing
When you think of love, what comes to mind? Perhaps it’s a quiet dinner together with your significant other or simply time spent outside reflecting on the beauty in...
The most precious gift during the holidays
When you think about the holidays of the past, what comes to mind? Do you remember each gift that you received and how well it was wrapped? Or, do you...
Spending Christmas Alone by Rodara Nelloms
This week, I have invited Rodara Nelloms back to provide tips on how to enjoy the holidays when you’re not able to spend time with your loved ones. Rodara is...
Success University for Women in Leadership
This week, rather than sharing my health tips, I wanted to share with you the very exciting news that I’ve been working on a book that launched on Tuesday, November...
The Housekeeper: Helping Seniors Cope with Loss
This week, I’ve invited Jackie Waters, owner of Hyper Tidy, to provide her insight on how we can help seniors cope with the loss of their spouse. Living on a...
Dressing For Health
You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t drink....
Natural Fuel for the Brain
The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...
The Links Between the Environment and Disease
Is disease caused by germs or is it the result of processes gone awry in your body? This has been in debate for over a century which has led to...
Healthy Steps For Toxic Work Environments
Men are more likely than women to work in toxic environments. For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...
Caring For an Aging Mind
This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...