Sweat your way to better health

If you live in a highly populated area, you are probably living in a cesspool of invisible trash. Although you may not see the garbage in the air, the soil,...

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Is Your Water Safe?

“Tap water, or bottled water?” This is usually a question that comes up whenever I go out to dinner with friends or associates. How some answer this question likely comes...

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Dressing For Health

You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t drink....

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