Health Benefits of an Infrared Sauna

For centuries, European countries like Sweden, Finland, and Norway, have believed in the healing and detoxifying benefits of saunas. Because the benefits are well known, you can find a sauna...

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Sweat your way to better health

If you live in a highly populated area, you are probably living in a cesspool of invisible trash. Although you may not see the garbage in the air, the soil,...

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Healthy Steps For Toxic Work Environments

Men are more likely than women to work in toxic environments.  For example, you could be working as a fire fighter, automobile repair shop, or in the construction industry, where...

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Want to Lose Weight and Feel Happier? Try Niacin Detoxification

  With the start of the new year, many typically create resolutions with hopes for a new start, whether this would be in projects, career, or life changes.  In years...

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