The Housekeeper: Helping Seniors Cope with Loss

This week, I’ve invited Jackie Waters, owner of Hyper Tidy, to provide her insight on how we can help seniors cope with the loss of their spouse. Living on a...

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Dressing For Health

  You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t...

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Natural Fuel for the Brain

    The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...

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The Links Between the Environment and Disease

Is disease caused by germs or is it the result of processes gone awry in your body? This has been in debate for over a century which has led to...

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Healthy Steps For Toxic Work Environments

Men are more likely than women to work in toxic environments.  For example, you could be working as a fire fighter, automobile repair shop, or in the construction industry, where...

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Caring For an Aging Mind

This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...

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Respect the Innate Wisdom of Your Body

Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...

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Good Thoughts Produce Life

Our emotions are very powerful. They are so powerful, in fact, that, depending on the degree and type of your feelings, along with the length of time that negative emotions...

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Fresh Air & Sunshine – Keys to Vibrant Health

Do you ever sit at your desk during early mornings when it seems that your bed is literally beckoning you back to the warmth and comfort of its billowy sheets. Yet,...

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Know When to Let Go

  Do you find that you tend to stay in situations a lot longer than you need to? You know that the situation isn’t right for you. It doesn’t make...

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