Health Benefits of an Infrared Sauna

For centuries, European countries like Sweden, Finland, and Norway, have believed in the healing and detoxifying benefits of saunas. Because the benefits are well known, you can find a sauna...

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Body healthy fungi

The delicate taste of a mushroom is always a great addition to any meal. For those who are slowly transitioning to a meatless diet, they make a great meat replacement...

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The Miraculous Golden Spice

While using turmeric root to treat physical conditions may be new for some, it has, in fact, been used for its many healing benefits for thousands of years. Turmeric, known...

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Healthy kidneys, healthy life.

Would you want to own a car that can barely get you from point A to B? The exhaust is thick and black, the engine oil is full of sludge,...

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For a healthy body, you need a clean, healthy liver

Imagine that you’re walking through a forest. You’re on a path that weaves you between the lush, green trees quite effortlessly. The ground is even and soft underneath your feet...

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Clean your body from the inside out

There is an old Chinese saying, 病 從 口 入, pronounced in Pinyin as ‘bing cong kou ru‘ which means that “Illness begins from the mouth.”  This means that the...

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