The Critical Role That Plants Play in Your Life

With the “official” arrival of Spring, many can’t help but notice the beauty of the new blooms and plants that surround us. It’s during this time that I’m often reminded...

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Where is Your Health Advice Really Coming From?

From an early age, we’ve been bombarded with messages about how to eat to maintain a healthy body. We were taught to abide by the food pyramid – specifically, that...

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Build immune resistance

Natural Ways to Prevent the Flu

These days, it’s difficult to turn on the news without hearing about how rampant the flu virus has become. Currently, it has hit all 50 states, with the 48 contiguous...

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