5 Ways to Naturally Heal from Fluid Retention

Have you ever been injured and developed swelling at the site of injury?  This is a normal part of the body’s healing process, where any excess fluid from the swelling...

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Build immune resistance

Natural Ways to Prevent the Flu

These days, it’s difficult to turn on the news without hearing about how rampant the flu virus has become. Currently, it has hit all 50 states, with the 48 contiguous...

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Are We More Bacteria than Human?

Did you know that our bodies contain 10 times more bacterial cells than our own bodies’ cells?¹ Yes—we actually have more bacterial cells in our bodies than the cells of...

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