Cheers to your health!

With the Christmas holiday season upon us, many are spending more time with friends and family, with the many dinners and parties to attend.  While we’re given the opportunity to...

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The Magical Reishi Mushroom

What’s the first thing that comes to mind when you hear the word “fungus”? For many people, this word evokes thoughts of mold or fungal infections like athlete’s foot. The...

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Your Hormonal Hitchhikers

In our environments, whether in our offices, homes or places of recreation, we are exposed to a number of endocrine disruptors which can negatively affect the way our hormones relay...

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