The Physical Link to a Spiritual Connection

Is it possible that we were created with our own physical antenna that allows us to tune into God? Throughout history, some have believed that we were each born with...

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Have You Lost Your Rhythm – Circadian, That Is?

I remember never wanting to go to sleep as a child. I thought that it wasn’t fair that I was forced to take a nap during the day, and then...

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Healthy Steps For Toxic Work Environments

Men are more likely than women to work in toxic environments.  For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...

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Choose Sleep

“There just aren’t enough hours in the day!” We’ve all said this at point or another in our lives. For example, when we look at our inbox, tasks may seem...

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