How Do You Deal with Grief

Love is the Way

With the recent Royal Wedding for Prince Harry and Meghan Markle, the world’s attention focused on the coming together of two people in love that crossed cultures as it did...

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Success University for Women in Leadership

This week, rather than sharing my health tips, I wanted to share with you the very exciting news that I’ve been working on a book that launched on Tuesday, November...

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To Dye or Not to Dye?

To some extent, we all care about what we look like. Every morning, after rising out of bed, we all engage in a personal grooming routine that will make us...

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Can Your Body Shape Lead to an Increased Risk for Cancer?

As we age, some of us may begin to feel it  increasingly challenging to maintain our waistline. We may think that perhaps those days of feeling fit and looking trim...

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How Do Prostate and Cervical Issues Relate to True Intimacy?

  Although the topic may be a bit taboo, in the words of Salt-N-Pepa, “Let’s Talk About Sex”… or the lack thereof. Back in the day, you’ve probably heard a guy...

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Choose Sleep

“There just aren’t enough hours in the day!” We’ve all said this at point or another in our lives. For example, when we look at our inbox, tasks may seem...

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