How to nourish an injured brain

When the average person thinks about injuries incurred by military personnel or professional athletes, they often think of injuries that are visible to the naked eye. People have seen injured...

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Natural Fuel for the Brain

    The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...

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Caring For an Aging Mind

This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...

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Choose Sleep

“There just aren’t enough hours in the day!” We’ve all said this at point or another in our lives. For example, when we look at our inbox, tasks may seem...

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