Why Sprouts Are a “Must” in Your Diet
If you’re considering a raw vegan diet, you may be wondering, where do you get your protein from? Many are under the impression that animal-based products are the best, if...
The Critical Role That Plants Play in Your Life
With the “official” arrival of Spring, many can’t help but notice the beauty of the new blooms and plants that surround us. It’s during this time that I’m often reminded...
How Your Faith Can Inform You
There’s a much larger aspect of healing that may be overlooked for some. When you’re diagnosed with a life-threatening condition, where does your focus toward when you think about treatment...
3 Things You Should Do This Spring
One of my favorite markers for the beginning of spring is The National Cherry Blossom Festival in Washington, D.C. With the cherry blossoms in full bloom, they naturally decorate the...
How to Maintain a Healthy pH Balance
When it comes to your health, something that you may not have considered is your pH balance, which greatly affects your body’s ability to function, especially if there health issues....
Take Personal Leadership Over Your Health
While you may think of leadership more as something that takes place at work, when it comes to your health, you are the owner and CEO. You may value the...
Whose Report Will You Believe In?
Having an awareness of the desires and dreams within you are important because without this, anything that you aim to accomplish can easily become misguided. This is because it is...
Where is Your Health Advice Really Coming From?
From an early age, we’ve been bombarded with messages about how to eat to maintain a healthy body. We were taught to abide by the food pyramid – specifically, that...
How to Create a Support System that Optimizes Your Chance for Recovery
Dealing with advanced staged cancer can be challenging enough, but even more so without a good support system. While I did not have my immediate family around me when I...
Natural Ways to Prevent the Flu
These days, it’s difficult to turn on the news without hearing about how rampant the flu virus has become. Currently, it has hit all 50 states, with the 48 contiguous...