Dressing For Health
You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t drink....
Natural Fuel for the Brain
The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...
The Links Between the Environment and Disease
Is disease caused by germs or is it the result of processes gone awry in your body? This has been in debate for over a century which has led to...
Healthy Steps For Toxic Work Environments
Men are more likely than women to work in toxic environments. For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...
Caring For an Aging Mind
This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...
Respect the Innate Wisdom of Your Body
Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...
Good Thoughts Produce Life
Our emotions are very powerful. They are so powerful, in fact, that, depending on the degree and type of your feelings, along with the length of time that negative emotions...
Know When to Let Go
Do you find that you tend to stay in situations a lot longer than you need to? You know that the situation isn’t right for you. It doesn’t make...
How Do Prostate and Cervical Issues Relate to True Intimacy?
Although the topic may be a bit taboo, in the words of Salt-N-Pepa, “Let’s Talk About Sex”… or the lack thereof. Back in the day, you’ve probably heard a guy...
Choose Sleep
“There just aren’t enough hours in the day!” We’ve all said this at point or another in our lives. For example, when we look at our inbox, tasks may seem...