How to nourish an injured brain

When the average person thinks about injuries incurred by military personnel or professional athletes, they often think of injuries that are visible to the naked eye. People have seen injured...

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What’s Lurking In Your Nail Care Regimen?

You may have heard that your looks are never complete if your nails are not well groomed. When you reach out to shake someone’s hand, sign a document, or wave...

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The Links Between the Environment and Disease

Is disease caused by germs or is it the result of processes gone awry in your body? This has been in debate for over a century which has led to...

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Fresh Air & Sunshine – Keys to Vibrant Health

Do you ever sit at your desk during early mornings when it seems that your bed is literally beckoning you back to the warmth and comfort of its billowy sheets. Yet,...

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Spring Cleaning Your Life

Spring Cleaning Your Life

  Now that we’re a few weeks into Spring, it’s time to do a bit of spring cleaning. When most of us think about spring cleaning, we think about all...

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