Healthy Steps For Toxic Work Environments

Men are more likely than women to work in toxic environments.  For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...

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Caring For an Aging Mind

This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...

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Respect the Innate Wisdom of Your Body

Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...

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Know When to Let Go

  Do you find that you tend to stay in situations a lot longer than you need to? You know that the situation isn’t right for you. It doesn’t make...

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Asking For Help

  “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ― Steve Maraboli Just the...

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A Connection Between Experiencing Loss and Ovarian/Testicular Cysts?

  Have you ever felt betrayed by a trusted friend or loved one? Felt the fear of losing someone close to you? Did you know that if you’ve ever experienced...

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Live Your Life

Don’t Just Live to Survive; Thrive!

“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou I believe...

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Loss

The Effects of a Profound Loss

  Most of us have dealt with some form of loss. We may have lost a job, parted ways with a childhood friend, or allowed a relationship with a romantic...

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