Is Your Water Safe?
“Tap water, or bottled water?” This is usually a question that comes up whenever I go out to dinner with friends or associates. How some answer this question likely comes...
What’s Lurking In Your Nail Care Regimen?
You may have heard that your looks are never complete if your nails are not well groomed. When you reach out to shake someone’s hand, sign a document, or wave...
To Dye or Not to Dye?
To some extent, we all care about what we look like. Every morning, after rising out of bed, we all engage in a personal grooming routine that will make us...
Can Your Body Shape Lead to an Increased Risk for Cancer?
As we age, some of us may begin to feel it increasingly challenging to maintain our waistline. We may think that perhaps those days of feeling fit and looking trim...
The Housekeeper: Helping Seniors Cope with Loss
This week, I’ve invited Jackie Waters, owner of Hyper Tidy, to provide her insight on how we can help seniors cope with the loss of their spouse. Living on a...
Fresh Air & Sunshine – Keys to Vibrant Health
Do you ever sit at your desk during early mornings when it seems that your bed is literally beckoning you back to the warmth and comfort of its billowy sheets. Yet,...
Don’t Just Live to Survive; Thrive!
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” Maya Angelou I believe...
Resurrecting Your Dream
This past week, we celebrated Easter. A time where most Christians around the world celebrate the resurrection of Jesus the Christ. In reflecting on the idea of resurrection, I...
Spring Cleaning Your Life
Now that we’re a few weeks into Spring, it’s time to do a bit of spring cleaning. When most of us think about spring cleaning, we think about all...
Take Care of Yourself When Taking Care of Others
Every day, we deal with people. Often, we don’t know the extent of the circumstances that those around us are dealing with until either something happens, or they are...