Is There A Connection Between Light and Your Health?
My Journey Towards the Light Now that we’re well into the fall season, you may be noticing the gradual decreasing of daylight hours. While this natural change brings with it...
Healthy Steps For Toxic Work Environments
Men are more likely than women to work in toxic environments. For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...
Fresh Air & Sunshine – Keys to Vibrant Health
Do you ever sit at your desk during early mornings when it seems that your bed is literally beckoning you back to the warmth and comfort of its billowy sheets. Yet,...
Are We More Bacteria than Human?
Did you know that our bodies contain 10 times more bacterial cells than our own bodies’ cells?¹ Yes—we actually have more bacterial cells in our bodies than the cells of...