Respect the Innate Wisdom of Your Body
Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...
Good Thoughts Produce Life
Our emotions are very powerful. They are so powerful, in fact, that, depending on the degree and type of your feelings, along with the length of time that negative emotions...
Fresh Air & Sunshine – Keys to Vibrant Health
Do you ever sit at your desk during early mornings when it seems that your bed is literally beckoning you back to the warmth and comfort of its billowy sheets. Yet,...
How Do Prostate and Cervical Issues Relate to True Intimacy?
Although the topic may be a bit taboo, in the words of Salt-N-Pepa, “Let’s Talk About Sex”… or the lack thereof. Back in the day, you’ve probably heard a guy...
When the Power Goes Out
We are all connected. Not just energetically as human beings, but to the internet. Our social experiences, work, and entertainment are all reliant on the world-wide web. So, what...
Do You Need Things To Love Yourself?
“If we get our self-esteem from superficial places, from our popularity, appearances, business success, financial situation, health, any of these, we will be disappointed, because no one can guarantee that...
The Wrong Side of the Bed
Last night, you went to bed feeling fine. Nothing seemed to be out of the ordinary. However, you got up this morning, feeling irritable, perhaps depressed, and not ready...
What Are Your Feelings Doing to You?
Women are emotional beings as they tend to be the nurturers in relationships, caring for those who are closest to them. A woman’s uterus, or womb, has the ability...
Healing From Traumatic Brain Injury
Periodically, I will share with you some of the practitioners who have made a difference for me. One such practitioner is Dr. Ronald Murray, who is a Doctor of Integrative Medicine, Traditional...
Want to Lose Weight and Feel Happier? Try Niacin Detoxification
With the start of the new year, many typically create resolutions with hopes for a new start, whether this would be in projects, career, or life changes. In years...