Sweat your way to better health
If you live in a highly populated area, you are probably living in a cesspool of invisible trash. Although you may not see the garbage in the air, the soil,...
Is Your Water Safe?
“Tap water, or bottled water?” This is usually a question that comes up whenever I go out to dinner with friends or associates. How some answer this question likely comes...
To Dye or Not to Dye?
To some extent, we all care about what we look like. Every morning, after rising out of bed, we all engage in a personal grooming routine that will make us...
Dressing For Health
You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t drink....