Why “Down” Time Needs to Be Built into Your Daily Schedule
These days, stress seems to be a way of life. We get stressed when we have an important engagement to get to, yet we’re stuck in traffic, when deadlines quickly...
Start your morning off right!
Welcome to a brand-new year! For many, this is a time for making resolutions and setting goals that we want to achieve with the commencement of the new year. This...
Spending Christmas Alone by Rodara Nelloms
This week, I have invited Rodara Nelloms back to provide tips on how to enjoy the holidays when you’re not able to spend time with your loved ones. Rodara is...
Respect the Innate Wisdom of Your Body
Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...