The most precious gift during the holidays

When you think about the holidays of the past, what comes to mind? Do you remember each gift that you received and how well it was wrapped? Or, do you...

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Spending Christmas Alone by Rodara Nelloms

This week, I have invited Rodara Nelloms back to provide tips on how to enjoy the holidays when you’re not able to spend time with your loved ones. Rodara is...

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What Inspires You?

  Every day, I do my best to provide education about physical, emotional, and spiritual health to the people I work with. Today, I began to wonder… I know that I...

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