Do You Need Things To Love Yourself?
“If we get our self-esteem from superficial places, from our popularity, appearances, business success, financial situation, health, any of these, we will be disappointed, because no one can guarantee that...
The Wrong Side of the Bed
Last night, you went to bed feeling fine. Nothing seemed to be out of the ordinary. However, you got up this morning, feeling irritable, perhaps depressed, and not ready...
What Are Your Feelings Doing to You?
Women are emotional beings as they tend to be the nurturers in relationships, caring for those who are closest to them. A woman’s uterus, or womb, has the ability...
Healing From Traumatic Brain Injury
Periodically, I will share with you some of the practitioners who have made a difference for me. One such practitioner is Dr. Ronald Murray, who is a Doctor of Integrative Medicine, Traditional...
Love Yourself As You Are
Warmer weather is on its way. In some parts of the country, it’s already here. This is the time of year that we can start putting away all of the...
Your Food May Be Depressing You
Depression and anxiety are mood disorders that affect approximately 1 out of 10 Americans, many of whom do not seek help or treatment. Although there are various causes for...
Are You Holding Yourself Back?
Have you ever felt lost in your own head? As if everything seems to be working against you? And, no matter where you turned, it felt as though you...
Faith Without Works is Dead
“Infuse your life with action. Don’t wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs,...
From Hospice Care to Radiant Health
Recently, I was invited by Justin Stellman for an interview on Extreme Health Radio. In the interview, I share the journey of how I had been diagnosed with ovarian...
My 3 Lessons in Courageous Decision Making – Guest Blog for yoogōzi
Recently, I was a guest blogger for Larry Broughton’s blog at yoogōzi.com. Larry Broughton is an award-winning entrepreneur & CEO, best-selling author, keynotes speaker, who has successfully parlayed his unique...