Clean your body from the inside out
There is an old Chinese saying, 病 從 口 入, pronounced in Pinyin as ‘bing cong kou ru‘ which means that “Illness begins from the mouth.” This means that the...
The Type of Water You Drink Matters
Hydration is essential to a fully functioning body. As our bodies are mostly made of water, it takes water to keep your digestive systems working properly, to flush out toxins,...