What’s Lurking In Your Nail Care Regimen?
You may have heard that your looks are never complete if your nails are not well groomed. When you reach out to shake someone’s hand, sign a document, or wave...
To Dye or Not to Dye?
To some extent, we all care about what we look like. Every morning, after rising out of bed, we all engage in a personal grooming routine that will make us...
Can Your Body Shape Lead to an Increased Risk for Cancer?
As we age, some of us may begin to feel it increasingly challenging to maintain our waistline. We may think that perhaps those days of feeling fit and looking trim...
Natural Fuel for the Brain
The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...
The Links Between the Environment and Disease
Is disease caused by germs or is it the result of processes gone awry in your body? This has been in debate for over a century which has led to...
Healthy Steps For Toxic Work Environments
Men are more likely than women to work in toxic environments. For example, you could be working as a firefighter, automobile repair shop, or in the construction industry, where you...
Caring For an Aging Mind
This week, I’ve invited R. Nelloms to write as a guest blogger for the following article. She is the co-author of the comedic novel, Private Eyes, a ghostwriter, and a...
Respect the Innate Wisdom of Your Body
Sex can be a bit complicated… especially for women. In order for a woman to fully engage, her body needs to be prepared. Through arousal, her body will self-lubricate in...
How Do Prostate and Cervical Issues Relate to True Intimacy?
Although the topic may be a bit taboo, in the words of Salt-N-Pepa, “Let’s Talk About Sex”… or the lack thereof. Back in the day, you’ve probably heard a guy...
Asking For Help
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.” ― Steve Maraboli Just the...