The Magical Reishi Mushroom

What’s the first thing that comes to mind when you hear the word “fungus”? For many people, this word evokes thoughts of mold or fungal infections like athlete’s foot. The...

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Body healthy fungi

The delicate taste of a mushroom is always a great addition to any meal. For those who are slowly transitioning to a meatless diet, they make a great meat replacement...

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The link between sugar and cancer

With the holidays are right around the corner, many people may find themselves becoming less mindful of what they’re eating. As the days get shorter, and the weather gets colder,...

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How to nourish an injured brain

When the average person thinks about injuries incurred by military personnel or professional athletes, they often think of injuries that are visible to the naked eye. People have seen injured...

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Eat your way to improved cell health

Do you ever hear all this talk about incorporating antioxidants into your diet and wonder what it’s all about?  What exactly are antioxidants and what role do they play in...

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The Miraculous Golden Spice

While using turmeric root to treat physical conditions may be new for some, it has, in fact, been used for its many healing benefits for thousands of years. Turmeric, known...

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Your Hormonal Hitchhikers

In our environments, whether in our offices, homes or places of recreation, we are exposed to a number of endocrine disruptors which can negatively affect the way our hormones relay...

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The Invisible Fields Affecting Your Health

In today’s world, we are more connected to other people all around the world than our grandparents, or even parents, ever were. We have computers and cell phones that allow...

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Healthy kidneys, healthy life.

Would you want to own a car that can barely get you from point A to B? The exhaust is thick and black, the engine oil is full of sludge,...

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For a healthy body, you need a clean, healthy liver

Imagine that you’re walking through a forest. You’re on a path that weaves you between the lush, green trees quite effortlessly. The ground is even and soft underneath your feet...

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