Can Your Body Shape Lead to an Increased Risk for Cancer?

As we age, some of us may begin to feel it  increasingly challenging to maintain our waistline. We may think that perhaps those days of feeling fit and looking trim...

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The Housekeeper: Helping Seniors Cope with Loss

This week, I’ve invited Jackie Waters, owner of Hyper Tidy, to provide her insight on how we can help seniors cope with the loss of their spouse. Living on a...

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Dressing For Health

You’re healthy, or at least you believe you are. You exercise daily. You are mindful about every morsel of food that enters your mouth. You don’t smoke. You don’t drink....

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Natural Fuel for the Brain

    The brain is a powerful thing to lose. It’s the motherboard of your body, controlling all your functions and how your systems work together to keep you active...

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